Escaping The Happiness Trap: Musical Soundtrack

Hello!

I haven’t posted in a while as I hadn’t found an appropriate moment to use the Musical Soundtrack technique. Well, I might have, but I have a crap memory.

Last night and today, I have been expecting an aggressive confrontation (for once, I’m not the aggressive one). Its almost certainly going to happen.. I am having the thought that it’s almost certainly going to happen. Musical Soundtrack didn’t go very quickly for me. I had to create a clear image in my head and then practice manipulating the image and adding the soundtrack. I tried an angry song and The Rains Of Castamere, because, well, I’m addicted. Next time I’ll try the song from The Lego Movie. It might be therapeutic to sing “everything is awesome” during a moment of intense negativity.

I liked this because it involved being creative. That said, I’m still dreading that impending confrontation. Pray for me!

Oh, and next time its Shifting Locations.

signature

Advertisements

Don't be shy - express your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s